Exercise & Fitness
FUNCTIONAL MOVEMENT FOR WOMEN
Renova Health has partnered with Abby Branch of Glow Fitness to provide our members personalized exercise and fitness services supporting your movement for life.
Abby is a certified Exercise Physiologist whose expertise includes autoimmune disorders, physical therapy, women's weight loss, prenatal/postnatal fitness and health, fitness and yoga class instruction, and personal training.
Engage with Abby today! You will be encouraged and better equipped on your journey to overall health.
Ready for a Truly Hopeful Experience?
When you work with Abby, you can experience renewed hope right where you’re at. Sessions are all virtual 1/1 video appointments, so what are you going to do with that travel time you just saved?
Training Packages
3 Sessions
Virtual 1/1 personal training. 45 min.
$290 (Consult + $90/session)
5 Sessions
Virtual 1/1 personal training. 45 min.
$425 (Consult + $85/session)
10 Sessions
Virtual 1/1 personal training. 45 min.
$720 (Consult + $75/session)
All Package Options Include:
A formal education about how your body works during exercise
Nutritional and dietary guidance
A supportive and non-judgmental fitness environment that honors your personal journey
Gentle accountability and assistance to create realistic goals
Simple, challenging, yet achievable workouts, including a warm up and cool down stretch time
USE THIS INITIAL PHONE CALL TO TELL ABBY WHAT PACKAGE YOU ARE INTERESTED IN, GET TO KNOW HER, AND HAVE YOUR QUESTIONS ANSWERED.
Explore More Services
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Primary Care
Core family medicine services provided in a membership-based direct primary care practice.
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Health Coaching
Collaborative care between physician and member health coach for your holistic care.
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IV Therapy
Rehydration, vitamin, and supplement therapies available at more affordable prices with physician oversight.
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Performing Athlete Care & Dance Medicine
Exceptional care of the performing athlete and dancer, so that you can be your healthiest as you perform your best.
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Functional Nutrition: Counseling & More
Meet with our in-house nutritionist for counseling and support tailored to your unique journey.
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Specialty Services & Consultations
Specialty care and consultation in many areas, including women’s health, COVID and spike protein toxicity, headaches, skin procedures, injections, and more.